Polycystic Ovarian Disease (PCOD) is a hormonal disorder where ovaries develop multiple immature follicles, leading to irregular periods, acne, weight gain, and fertility concerns. Many women first recognize the PCOD problem after marriage due to conception difficulties. Common PCOD problem symptoms include facial hair, mood swings, and bloating. Symptoms of PCOD and PCOS are similar, and PCOS symptoms and treatment focus on restoring hormonal balance.
While conventional PCOD problem treatment includes hormonal pills, these offer temporary relief. A sustainable approach involves adopting a PCOD weight loss diet that improves insulin sensitivity and corrects hormonal imbalance.
If you’re in Pune, HealthifybyAnu offers the best natural solutions through customized diet plans tailored to manage and prevent PCOS. Their functional and clinical nutrition approach has helped hundreds of women regain their health and confidence naturally.
For those exploring Ayurvedic treatment for PCOS or evidence-based lifestyle solutions—HealthifybyAnu combines both science and tradition for lasting results.
A recent study indicates that 1 in every 5 women in India is suffering from PCOS. The number is alarming as ignorance is high because most people think that it’s not a life-threatening disease and would not harm it. Most women take it very causally and later on suffer when it comes to conceiving. It is a major reason for infertility and miscarriages. These women are at a high risk of developing diabetes, high blood pressure, and other health complications. Also, PCOS is genetically associated. So, if you are suffering from PCOS then there is a nearly 40% chance that a female child may develop PCOS.
The first step to managing PCOS is awareness. Most women don’t even know that they are suffering from this problem and unfortunately there is no open conversation around PCOS as it is considered a social taboo. The majority of the women suffering from PCOS are found to be obese, especially the abdominal fat which creates a hormonal imbalance in the body. This balance can be well maintained with a help of a balanced diet and a proper exercise regime. So if you are suffering from this problem, then it’s high time for you to change your lifestyle. Join our program to get rid of this problem.
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Yes, PCOD can be serious if untreated, leading to irregular periods, infertility, obesity, and long-term risks like diabetes and heart disease.
The best doctor for PCOD and infertility in Pune is usually a gynecologist or endocrinologist specializing in women’s hormonal health and fertility care.
The best diet for PCOS weight loss includes high-fiber vegetables, lean proteins, whole grains, nuts, and foods with a low glycemic index to balance hormones.
Women with PCOS should avoid refined carbs, sugary foods, fried items, processed snacks, and high-sodium packaged products to control insulin resistance and weight.