Anu is a Clinical Nutritionist, Diabetes Educator and Certified Yoga Teacher.
She is double post graduate, did M.Pharm(Pharmaceutical Chemistry) from Guru Nanak Dev University and M.Sc(Clinical Nutrition) from Symbiosis University, Pune.
She is a “Silver Medalist” in Graduation and “Gold Medalist” in her Post Graduation (M.Sc.). She is a PhD scholar at Symbiosis International University and is currently working on Diabetes.
She has successfully reverse the diabetes of many people and believes that solution to lifestyle disorder like Diabetes, Hypertension, NAFLD (Non-Alcoholic Fatty Liver), PCOS/PCOD lies in correction of lifestyle only which comes with healthy eating habits and proper exercise.
She does not believe in giving FAD Diets but eating wholesome healthy and balanced diet. Her philosophy of believing in personalized nutrition with no use of meal replacement and minimum supplement make her unique and easily adaptable.
There is too much confusion about what to eat and what not to eat. You will get a lot of friendly advice from near and dear ones but to reach a proper goal, you need proper guidance and for that, we are here to help you. Our strategy is to work on the root cause with 1on 1 approach to give you sustainable results.