A perfect program for weight loss, especially inch loss. Ideal for those managing weight with health conditions like Diabetes, thyroid etc. Our aim is to give you balanced diet with appropriate combination of macro & micronutrients. Focus is on overall health and not just reducing the numbers on weight scale.

The ideology is to eat right, rather just cutting down the calories or starving yourself. Many of the us want to lose weight but do not know. There is plethora of information available on net but it’s very important to understand that a single size cannot fit all; similarly, single diet plan is not suitable for everyone. A diet that is suitable for one person may be disastrous for another. There is no “BEST DIET”. It has to be personalized according to the body type and needs. The goal of losing weight should be realistic and the focus has to be more on overall fitness rather than looking thin and lean.