A recent study indicates that 1 in every 5 women in India is suffering from PCOS. The number is alarming as ignorance is high because most people think that it’s not a life-threatening disease and would not harm it. Most women take it very causally and later on suffer when it comes to conceiving. It is a major reason for infertility and miscarriages. These women are at a high risk of developing diabetes, high blood pressure, and other health complications. Also, PCOS is genetically associated. So, if you are suffering from PCOS then there is a nearly 40% chance that a female child may develop PCOS.

The first step to managing PCOS is awareness. Most women don’t even know that they are suffering from this problem and unfortunately there is no open conversation around PCOS as it is considered a social taboo. The majority of the women suffering from PCOS are found to be obese, especially the abdominal fat which creates a hormonal imbalance in the body. This balance can be well maintained with a help of a balanced diet and a proper exercise regime. So if you are suffering from this problem, then it’s high time for you to change your lifestyle. Join our program to get rid of this problem.